Jun 28, 2022

Daily Routine To Do Outside Instead of Inside

 

Rogan's grounds were lush with blooms and flowering herbs, exotic with olive and box trees and the

sparkle of fountains. The quiet was disturbed only by the call of gulls and the music of falling water.

Content, Maggie lounged in one of the padded chaises on a sun-washed terrace and sketched.


Born in Fire


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Table and Chairs by Des Blenkinsopp, CC BY-SA 2.0 <https://creativecommons.org/licenses/by-sa/2.0>, via Wikimedia Commons




Increasing the amount of time you spend outdoors can have a positive effect on nearly every part of your health, from your lung function to your mood—but fitting it into an already-busy schedule can feel impossible. Here's a better approach: Shift the bulk of your daily routine outside and rack up those fresh-air minutes without any extra effort.



MARTHA STEWART




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“I thought we’d eat out on the deck.”

“Perfect.” She carried out the salad, went back for plates, flatware. By the time he pulled the steaks off the grill, she’d set the table—with the flowers—topped off their wine.


The Perfect Hope