Aug 14, 2019

Yoga vs. Gym






She opened the refrigerator, got out the water. “Either. But thanks. 
I’m going over to the gym. I want some cardio. 
I assume that’s where Quinn is?”
“Noises were made. Why don’t you stick with the Gumby routine?”
“It’s not what I’m after. Yoga relaxes me. I need to pump.”


The Pagan Stone




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By Victor Tondee - https://www.flickr.com/photos/115887883@N05/16781930910, 
CC BY 2.0, https://commons.wikimedia.org/w/index.php?curid=41605463







Which Is Really a Workout?


“Is yoga really a workout?” When I typed that into Google I was pretty astonished at the contrast of dead set opinions and recommendations that are floating around out there.